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Oliver Buchannon
Lisa Duenas

One phone call changed everything. Now I write and create for anyone whose life pivoted without warning, because you are not as alone as you feel.

Healing

+3

The Puddle on Your Pillow

May 5, 2026

•

3 min read

The Puddle on Your Pillow

What your racing thoughts are really protecting you from

Lisa Duenas
Lisa Duenas

Healing

+3

A Walk Past the First Apartment

Apr 28, 2026

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2 min read

A Walk Past the First Apartment

Why your body needs a place to let it all go

Lisa Duenas
Lisa Duenas

Healing

+4

When Your Person Gets the Call

Apr 14, 2026

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6 min read

When Your Person Gets the Call

Six things that matter more than having the right words

Lisa Duenas
Lisa Duenas

Healing

+5

The Clinician's Vertigo

Apr 7, 2026

•

5 min read

The Clinician's Vertigo

On knowing what's happening while it's happening

Lisa Duenas
Lisa Duenas

Healing

+4

The First Small Thing

Mar 31, 2026

•

3 min read

The First Small Thing

Healing doesn't announce itself. Sometimes it just tastes like a vanilla oat milk latte on a fall day in Concord

Lisa Duenas
Lisa Duenas

Healing

+4

There's a Word for What You're In

Mar 24, 2026

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4 min read

There's a Word for What You're In

On ma, timelines, and the space where something is forming

Lisa Duenas
Lisa Duenas

Healing

+4

The Floor

Mar 17, 2026

•

4 min read

The Floor

What falling apart taught me about rebuilding

Lisa Duenas
Lisa Duenas

Healing

+4

You Can't Cure This

Mar 10, 2026

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4 min read

You Can't Cure This

There's no antidote for this one.

Lisa Duenas
Lisa Duenas

Welcome, Start Here

+2

You found me. Here's why I started this.

Mar 3, 2026

•

3 min read

You found me. Here's why I started this.

It started with a FaceTime from a stranger.

Lisa Duenas
Lisa Duenas

Quietly Whole

For anyone whose life changed in an instant.

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